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Where to get your nutrients; food or supplements

Supplements are required to fill up the dietary gaps, but cannot replace our food.

Deos our daily food provide what we need of nutrients

Many of us are not able to get their daily requirements of nutrients from modern served foods. As a big part of our food comes as processed or non fresh , many required nutrients would be missing like vitamin D and Calcium. Also Trace essential elements that are very important for our bodies, are not provided optimally in ordinary meals.

The fresh food is loaded with nutrients, such as magnesium, calcium, and vitamins A and C. But many adults aren’t getting enough fresh food. The American diet is mostly made of processed foods. And such foods are poor in nutrients.  So you need to eat a healthy, well-balanced diet every day which is not the case for most of the people. Even though, shortage of needed  nutrients cannot be avoided.

People with special high need for nutrients

Special needs categories of people may require additional nutrients more than can be provided by ordinary daily foods. Older age , person with digestive malabsorption are not able to utilize all nutrients in the food. Children, pagnant women, and athletes also may require more nutrients than can be in our daily food.

Evidence about supplements

Nutritional supplements would seem to be the obvious way to plug gaps in your diet. But taking too much can actually harm you. For example, you can get too much of a particular nutrient without realizing it. “Extra vitamin A supplements can lead to dangerous, toxic levels if taken too frequently,” notes Dr. Clifford Lo, an associate professor of nutrition at the Harvard School of Public Health.

The evidence about the benefits of multivitamins is mixed. Dr. Sesso was a lead researcher in one of the largest studies to date on multivitamins, the Physicians’ Health Study II, which found that multivitamins were associated with a small reduction in the risk of cancer and cataracts in men, but did not reduce deaths from heart disease. A study published March 1, 2015, in TheJournal of Nutrition found that a multivitamin with minerals lowered the risk of death from heart disease in women, but not in men. However, a review of a number of studies, published in Annals of Internal Medicine in 2013, found that multivitamins showed no benefit in preventing early death. Because the findings from these and many other studies conflict, the U.S. Preventive Services Task Force doesn’t support vitamin and mineral supplements to ward off disease.

What you should do

Both Dr. Sesso and Dr. Lo advise that you try to improve your diet before you use supplements. That’s because nutrients are most potent when they come from food. “They are accompanied by many nonessential but beneficial nutrients, such as hundreds of carotenoids, flavonoids, minerals, and antioxidants that aren’t in most supplements,” says Dr. Lo.

Plus, “food tastes better and is often less expensive than adding supplements,” says Dr. Sesso. “Work with a dietitian, and try to get a sense of what’s missing from your diet and what changes might be considered.”

If you are unable to make dietary changes, or if you have a genuine deficiency in a particular nutrient, such as vitamin D, both doctors say that a supplement may be helpful. Just be careful; the manufacture of supplements isn’t monitored by the government in the way that the manufacture of pharmaceuticals is—so you can’t be sure exactly what you’re getting.

Bottom line: “Look for a multivitamin with D and B vitamins (especially folate), iron, magnesium, and calcium,” says Dr. Sesso, “and go for a well-known brand that’s been around for a long time and is likely well tested.”

If you are interested to be a member ; to get your Nutritional Supplements at very discounted price , and to be able to share the high quality health products with others. Then you can start a business as independent distributor. Enroll her:

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USANA 6 ways to earn!

USANA’s unmatched Binary Compensation Plan gives you several ways to earn generous commissions every week in direct proportion to your ability to sell USANA’s products to your customers and build an organization of Independent Associates who do the same.

Binary Compensation Plan

1. Retail Sales
Earn profits on the sale of USANA products when you collect the difference between the Preferred Price and the retail price, which you set. (The recommended retail price is 10 percent over the Preferred Price.) Selling retail is one of the quickest ways to develop immediate income for your business while you start to build a long-term base of satisfied customers. You can sell however works best for you: by using our many sales aids, by sending customers to your personal website, or by meeting customers in-person—either one-on-one or in a party setting.

2. Weekly Commissions
Earn up to 20 percent in commissions on the weekly Group Sales Volume accumulated in your organization of Associates and Preferred Customers who, like you, generate volume through product sales. Unlike other compensation plans, any extra volume (up to 5,000 points on each side) is carried forward to the following week. Because USANA products are consumable, you will have a regular stream of income coming in as people re-order. Use the Auto Order program to make earning money as easy as possible—USANA does all the work (taking orders, shipping, etc.) and you get all the credit.

3. Lifetime Matching Bonus
Receive a lucrative reward for helping new team members duplicate your success. With Lifetime Matching Bonus, you will receive a match, up to a certain percent, of the commission volume generated by your personally sponsored Associates who become Premier PaceSetters and Premier Platinum PaceSetters. Not only that, but you will continue to receive this bonus week in and week out for the life of their businesses!** Lifetime Matching Bonus, unique to USANA, is the best way to quickly boost your income.

4. Incentives
Energize your business, build teamwork, and enjoy amazing rewards when you participate in the many fun and challenging contests and leadership incentives USANA offers throughout every year. Past rewards have included luxury travel to exotic destinations, such as Ireland or Hawaii; valuable prizes, including cars; and even thousands of dollars in extra cash! Not to mention the respect and recognition you receive as a top achiever or contest winner at USANA events.

5. Leadership Bonus
Become a top leader who helps others succeed and you will be eligible to receive a share in the profits for your excellent sales performance. Every week, USANA reserves three percent of its commissionable volume and divides it among qualifying Gold Directors and above to support building and training new leaders. As you advance beyond Gold, the number of shares you receive each week increases exponentially, helping you accumulate wealth quicker.

6. Elite Bonus
As an additional incentive to strive for the heights of excellence. The more you earn and grow, the better your reward.

If you are interested to be a member ; to get your Nutritional Supplements at very discounted price , and to be able to share the high quality health products with others. Then you can start a business as independent distributor. Enroll her:

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Why Choose USANA as your business?

When you choose USANA, you’re choosing the best. We’re confident you’ll agree once you’ve seen us under the microscope.

A USANA business can take your life to the next level. We make it easy:

1. Simple Solutions, Real Results
New to the health and wellness industry? No experience in direct sales? No problem. You don’t need a résumé. If you’re willing to learn and have a passion to help others succeed, USANA will fit in perfectly with your life. Just think—you could start earning cash your first week by simply sharing our products with others and ordering for yourself.2. Outstanding Earning Potential
Sure, money can’t buy you love, but it can buy you financial freedom. So break free from your cubicle and start living life on your terms. USANA’s award-winning compensation plan offers an incredible six ways to earn income. Plus, you have the chance to earn a sales commission each week.* Does your nine-to-five job offer that? Didn’t think so.

3. It’s All in the Family
When you become part of USANA, you’re becoming part of a worldwide family. And we take care of our family. You’ll have instant access to helpful tools, tips, trainings, downloads, conference calls, events, and more. Basically, if you need it, we’ve got it. We even have an award-winning customer service team to answer all your questions. And, with our Auto Order program, you’ll never have to deal with product inventory—we’ll ship everything directly to you or your customers.

4. Your Business. Your Way.
Let’s be honest. You like to do things your way. And with USANA, you can. When you work for yourself, you have the flexibility to work where, when, and how you like. No alarm clock, no rush hour traffic, and no boss. Sound too good to be true? That’s just the USANA way.

5. A World of Possibilities
Tired of saving vacation time, working when you’re sick, heading to the office on holidays, and never seeing more than your cubicle walls? Stop waiting and start living. USANA is your ticket to a life of adventure. With USANA, you can build teams in multiple countries without the worry of different compensation plans or currency conversions. So relax. We’ll take care of everything while you work in exotic locales, discover exciting cultures, and make a world of new friends.

6. A Class Above the Rest
Wondering what sets us apart? There are a lot of things that make us extraordinary, but when it comes to our products, it’s all about the science. Our in-house scientists formulate USANA’s products based on proven science and cutting-edge research. As if that weren’t enough, we also team up with research institutions from across the globe to make sure our products include the very latest in nutritional discoveries. When we create a product, it’s the best of its kind.

7. Our Growing Industry
USANA is more than just an incredible company—we’re an incredible company in one of the fastest growing industries in the world. Direct sales play a major role in the global economy, and health and wellness products make up a good chunk of the industry’s annual sales. So go ahead and start visualizing the opportunities.

8. Worldwide Credibility
We’re kind of a big deal. People know us. And the USANA family includes extraordinary people of all ages, genders, and backgrounds, including best-selling authors, Hollywood celebrities, scientific experts, leading health experts, experienced business professionals, and more than 600 world-class athletes. That’s a lot of clout.

9. Affordable Start-Up Costs
We like to keep things simple. The only required purchase to start a USANA business is our Business Development System, which has everything you need to get started. So who needs to invest thousands of dollars in a business opportunity just to make a penny? You can get a tried and true system to create the life you want for as little as $30 US. That’s probably less than the cost of your monthly utility bills.

10. Experience You Can Count On
USANA has been around for a while—more than 20 years, to be exact. That’s a huge milestone, but it’s also a sign. A sign we have what it takes to last. A sign our products and business model are built to last. A sign we’re on the cutting edge, leading the industry. And that’s right where we plan on staying.

*USANA does not give tax, legal, accounting, or professional services. If tax or legal advice is required, please consult a professional tax or legal advisor.

The earnings representations in this publication should not be considered as guarantees or projections of your actual earnings or profits.  Success with USANA results only from successful sales efforts, which require hard work, diligence, and leadership.  Your success will depend upon how effectively you demonstrate these qualities.

If you are interested to be a member ; to get your Nutritional Supplements at very discounted price , and to be able to share the high quality health products with others. Then you can start a business as independent distributor. Enroll her:

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Is Direct Selling Your Best Option?

Have you ever felt handcuffed as an entrepreneur?

You are energetic. You are dynamic. You are motivated. And you have great potentials for success. Also, you have dreams to be your own boss. Then, you have every thing to start your own business, except the capital!

And then; You’re Stuck…

And This Is Where Most  Dreams Die…

Wait .. We have the solution!

Why don’t use another stablished company assets?

Why don’t sell another reputable company  products?

You don’t need big capital

You don’t need to manufacture the products

You don’t need go through all the licences and requirements to start a business.

You don’t need to have a warehouse

You will be needing only what you have now; your energy, your desire for success and your efforts.

Direct Selling!

Before you are trapped in disappointment and before letting your dreams fade away and die, why not consider direct selling business. Direct selling is the best option for people like you who wants to be working for himself , not for others. Who have no capital but plenty of dreams. Who is not wealthy, but dynamic with a wealth of personal energy and motivation.

Direct Selling is a legitimate marketing system, a face-to-face selling of products to the consumers by an independent distributor or sales agent.

It offers a good option for people of all ages, genders and income levels. It is a good business opportunity for people  who want to earn unlimited income while having flexibility and control over their time. Backed by an established company and its wide range of products, anyone can engaging in direct selling business. Then, no need for making big investment.

benefits of Direct Selling

Here are some reasons direct selling is the best option for you:

1. Earning Good Income

It has been proven that direct selling industry is helped many to make their dreams of having descent income come true. Provided that these direct selling companies offer quality products to sell. A career in direct selling is a promising lifetime career as long as you can put enough effort into it. You must remember that no success without great persistent efforts.

2. Freedom and Flexibility of time

Among the valid reasons why many try a direct selling career is the flexibility of time it gives to any aspirant, unlike the regular 9-5 office work. In direct selling, anyone can dream of having full control to the number of hours they wish to dedicate in direct selling that would fit his/her lifestyle and financial needs. If you are a sales-driven person, being a direct seller isn’t a big adjustment, especially if you know how to manage your time properly.

3. Universal

Direct selling covers any parts of the globe and is open to every individual regardless of your age, sex, country of origin and even educational background, that’s why it is called a universal career option. As long as you are a determined individual, ready to soar high and explore new challenges, there is always a room for you in the direct selling industry.

4. Widen your circle of friends

The level of friendship can also develop in a direct selling environment because you have all the time to meet new people who can be your friends, mentors or even selling buddies if you decide a direct selling company. Lasting relationships are also built as you gain the trust of your loyal clients, so the connection between you and your buyers move to a higher level of commitment. Support groups are higher in any direct selling firms, so you are assured of getting all the help and assistance that you will need in achieving all your goals and sales target.

5. Career advancement

Choosing a direct selling profession as a direct sales representative or an entrepreneur running your own direct selling business, offer you a higher percentage of career growth and self-fulfillment without waiting many years as you make every effort of hitting your sales target as a direct seller, then moving to higher and bigger role as a direct sales manager, executive sales consultant or a prominent business owner. A direct selling career can even bring you to places that you never imagined you could visit just for fun due to the possible incentives that you can get from reaching your sales quota or having the luxury to spend more quality time with your family when you wish to.

But Don’t think it is that easy!

There are two questions or issues you must have the correct and proper answer for each one before startin.

  • Are you willing to go for training to learn about the company and their products? Also to learn some marketing tips to help you selling

    Keep in mind that many have tried a direct selling, but not all have found the real success that they are looking for. Do you have the potentials of becoming a good performing direct sales?Can you be a business representative in this type of business? Then, go ahead. Take enough time in doing your research who among these direct selling companies will suit you.

  • Which company you choose to join?

    1- Check if the company you want to do business with is a legitimate one or a member of Direct Selling Association in your country.
    2- Visit any of their branches near from you, to know and see at what they do and what they sell.
    3- Ask questions before joining that will help you decide:

How to know a legitimate direct selling company?

  1. Is there a product?
  2. Are commissions paid on sale of products and not on recruiting members only?
  3. Is the intent to sell products not to recruit members?
  4. Is there no compensation for recruiting members?
  5. If no more members to be recruited; will the participants still make money?
  6. Is there a product return policy?
  7. Do products have real value for consumers?
  8. Is there a strong reason to buy the products?

If your answer to all above questions is YES, then the company is a legitimate.


Direct Selling Has Great Advantages. Unlike many businesses, there are no entry barriers to becoming a direct seller. No need any particular level or education or training. You don’t need to do it full-time or even any set number of hours per week. Can be done from your home.

It’s inexpensive to get into. Normally all you need to do to get started is purchase a starter kit; some companies offer these to new sellers for as little as $20 or $35.

If you are interested to be a member ; to get your Nutritional Supplements at very discounted price , and to be able to share the high quality health products with others. Then you can start a business as independent distributor. Enroll her: